Joie De Vivre Counseling, LLC

You’re showing up for your responsibilities, keeping things together — but on the inside, you may feel overwhelmed, emotionally flat, anxious, or simply disconnected from yourself. Whether you’re navigating a life transition, burnout, or persistent stress, therapy offers a space to pause, reflect, and reconnect with what truly matters. At Joie De Vivre Counseling, I work with adults facing anxiety, depression, emotional exhaustion, and major life adjustments. In addition to individual concerns, I also work with individuals and couples to address interpersonal conflict and foster healthier, more meaningful relationships. My approach is thoughtful, structured, and grounded in evidence-based practices. I focus on how your thoughts, emotions, and patterns of behavior shape your internal and relational world — and we work together to identify what’s getting in the way of growth and well-being. Sessions are designed to help you gain insight, apply new strategies, and move forward with clarity. What happens between sessions is just as important as what we process during them — this is work aimed at lasting change, not just temporary relief.